Welcome to your Health Assessment Quiz for Patients There are 5 Lifestyle factors that create a Wellness Lifestyle, how many do you have? Check all that apply BMI between 18 and 24 Do not smoke Exercise a minimum of 3.5 hours per week Eat whole food based diet with minimal processed foods Have no more than one glass of wine/beer/or other alcohol per day I can’t check any of these! Do you know what your BMI or body fat percentage is?I don't know, but I would like to knowWhy do I need to know this? It’s irrelevant to my health! If you know your BMI or body fat percentage is, enter Do you know what your Vitamin D level is?20 - 34 ng/mL35 - 44 ng/mL45 - 54 ng/mL55 - 65 ng/mLI do not know Do you have a supplement regimen that supports your health & wellness?Yes and its been working really wellYes but it’s not consistent or doesn't seem to make a differenceSupplementation is overrated. What are your top two health issues that you would like to manage with Functional Health? Digestion support- bloating, gas or constipation Adrenal support- wired and tired Thyroid support- hair loss, always good, hard to lose weight Liver support- too much processed food and alcohol, fat around the midsection Blood Sugar support- Type II Diabetic, gaining fat, losing muscle Weight Management- gaining 10 lbs per year, can’t lose weight, eat too much When was the last time you had a Full Blood Panel (CBC, Metabolic, Lipid, Thyroid, A1c, hs CRP, Vit D)Within the yearIt has been awhile, more than 2 yearsWhy do I need to get blood work? Has your practitioner ever gone over your blood work with you, in detail?Yes, my health care provider has explained in detail all the panelsI kind of know what some of them meanMy health care practitioner says everything is in “range”I see the numbers but have no idea what they mean Do you have a plan of action to improve or maintain your health and wellness?Yes, I follow it perfectly and my health reflects thatDon’t really have a plan, just try to do something healthy every dayReally need help creating something that works for me and easy to follow Name Email Time is Up!